Quick Answer: How Long To Grill Beef Tenderloin Steak?

How long grill tenderloin steak medium?

Use the following timings for how long to grill filet mignon by direct grilling:

  1. For a 1-inch cut, grill 10 to 12 minutes for medium-rare (145°F) or 12 to 15 minutes for medium (160°F).
  2. For a 1½-inch cut, grill 15 to 19 minutes for medium-rare (145°F) or 18 to 23 minutes for medium (160°F).

What temperature do you grill beef tenderloin steaks?

Filets should be cooked on the grill over medium-high heat. Ideally, you should get the temperature to around 450-degrees on a gas grill or set your filets on a grill rack directly over medium coals on a charcoal grill.

How do you grill a beef tenderloin medium rare?

Rub beef with oil; season generously with salt and pepper. Sear on all sides over direct heat until caramelized, about 5 minutes per side. Transfer beef to indirect heat, and grill, covered, turning occasionally, until a thermometer inserted into the center registers 125 degrees for medium-rare, 20 to 30 minutes.

Is it better to grill or bake beef tenderloin?

Also known as a filet mignon roast or Chateaubriand, this elegant cut is butter-tender and succulent. It’s also simple to cook, in your oven or on the grill. Beef tenderloin roast is best served medium-rare. Because this cut is so lean it can become dry and lose flavor when cooked beyond medium.

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How do you grill a tenderloin steak on a gas grill?

Heat your grill to medium high heat, and set up for direct heat cooking. Once the grill is hot, place the tenderloin filets directly over the heat, and cook for approximately 8 minutes. Cook for 2 minutes per side on the long sides, then cook for 1 minute per side on the short sides.

Should you sear beef tenderloin before roasting?

(Tip: You don’t need to sear beef tenderloin before roasting.) Do not add water to the pan and do not cover the roast. Roast in the preheated oven until the thermometer reaches the doneness temperatures below. Here’s how long to roast beef tenderloin depending on the size of your roast and which doneness you prefer.

Should I Season beef tenderloin overnight?

Salting the roast and letting it rest uncovered overnight makes for deeper seasoning, plus a drier surface for more efficient browning. Slow-roasting in a low oven cooks the tenderloin evenly from edge to center.

How do you cook a tenderloin steak?

Steak Tenderloin Doneness Temperature Chart:

  1. Rare: 120-125° (about 4 minutes in the oven)
  2. Medium Rare: 130-135° (about 5-6 minutes in the oven)
  3. Medium: 140-145° (about 6-7 minutes in the oven).
  4. Medium Well: 150-155° (about 8-9 minutes in the oven)
  5. Well Done: 160° (about 10 minutes in the oven)

How long do you cook a 2 inch steak for medium rare?

Place the steaks on the grill and cook until golden brown and slightly charred, 4 to 5 minutes. Turn the steaks over and continue to grill 3 to 5 minutes for medium-rare (an internal temperature of 135 degrees F), 5 to 7 minutes for medium (140 degrees F) or 8 to 10 minutes for medium-well (150 degrees F).

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What temperature should I grill filet mignon?

Filets should be cooked on a medium grill with a surface temperature of 450° up to but not over 500° with direct heat.

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