Question: What Cut Of Beef Is London Broil?

Is London broil a tough cut of meat?

Traditionally speaking, a London broil is a top round roast, flank or skirt steak, and is a great money-saving option for family meals or anyone on a budget. Because it’s a lean muscle cut, it also tends to be tougher due to its low fat content.

What part of the cow is a London broil?

The cow’s entire hind leg (which includes the butt, ham, and thigh) is known as the beef round. Round roasts, steaks and the London broil all come from this area, as do sirloin tip roast and sirloin tip center steak.

Are top sirloin and London broil the same?

Sirloin steak and its neighbor, top sirloin, are two of the most tender cuts of beef in the geography of a cow. The London broil, in reality, isn’t a cut of beef at all, but rather a style of preparing a piece of beef round.

What is London broil similar to?

As the name suggests, the flank steak is a meat cut sourced from a specific area of a cow, while the London broil is usually a method of cooking the various lean cuts similar to and including the flank steak.

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How do you tenderize London broil?

Seal the uncooked London broil in a gallon-sized sealable plastic bag and place it on top of a large cutting board. Use the flat side of a meat tenderizer to pound both sides of the London broil evenly. This breaks down the connective tissues, producing a softer piece of meat once it’s grilled.

What is a London broil good for?

London broil is great sliced over mashed potatoes (a traditionally favorite side dish), as well as turned into fajitas. You can use a London broil for almost any recipe calling for flank steak. The steak can also be slow-cooked for rich-tasting, tender results.

Is a London broil the same as a brisket?

Is London Broil the same as brisket? No, they’re not the same. London Broil is the cut of beef that can be found at the top round of the beef while the brisket is located at the front plate of the cow. You can get a copy of the beef chart to know more about different cuts or ask assistance from your butcher.

What’s the difference between London broil and roast beef?

The term “London broil” can confuse, because technically it is a method of grilling and slicing the meat rather than a specific cut of beef. However, supermarket cuts labeled “London broil” are most often cut from the flank. Both flank and top round offer good flavor, but they differ in texture.

Why is called London broil?

The name London broil originally referred to a flank steak that was first pan-fried, then sliced against the grain. This basic technique evolved over time to include the crucial element of marinating the steak, then broiling it, hence the name.

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Why is London broil so cheap?

The cooking method “London broil” involves marinating flank steak and then grilling it or broiling it. The cooked steak is then thinly sliced across the grain so that it’s easier to chew. London broils, flank steak, and top round steaks are all generally less expensive because they are tough and lean.

Can you use top sirloin for London broil?

London broil is not a cut of beef, but instead a way to prepare it. London broil is usually made with a top round steak, but can also be done with flank steak or sirloin steak. The secrets to a great London broil are a flavorful marinade and slicing thinly against the grain.

Can you cut London broil before cooking?

The internal temperature on a London broil should read 135 degrees for medium rare and 145 degrees for medium to well done. Before cutting the steak let it rest for 5 to 10 minutes before slicing into pieces. This will help it savor the juices and cut easier.

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